Honey massage has been known in ancient Tibet, India, South-East Asia. It is enormous popularity in our time. But before we talk about slim-effect of honey massage, it is worth mentioning its health-building properties. Honey in its composition is close to the plasma and therefore very easy to digest. Natural vitamins of bee products actively affect the body than synthetic vitamins, moreover, in the case of honey overdose is excluded. Honey is also an excellent antibacterial agent, from time immemorial it imposed on the wound to disinfect and heal faster.

GARBAGE – DOWN!
Honey is an excellent absorbent. Penetrating deep into tissue, it absorbs accumulated in the body harm. You can verify this by looking for something that will turn into honey after 15-20 minutes of massage. It will turn to unsympathetic dirty-yellow or gray flakes.

Result of the procedure – increases the elasticity of the skin increases blood flow, dissolve subcutaneous fat capsule, accelerates the metabolism.

ERROR MASSEUR!
Quite often, trying to lose weight, ladies rubbed with honey only trouble spots. Attention, the question is what happens in the end? Honey activates metabolic processes, but only in one zone and the rest – do nothing. Blood flows are massaged places in the body is an imbalance in temperature, the rate of metabolism, the nervous activity.
The result can be an aggravation of chronic diseases, a sharp jump in pressure, and other useless trouble.

KNEAD ALL!
Bottom line: regardless of the problem areas should be massaged whole body! No honey. But fundamentally, from the fingers and toes, rising higher and higher, until there will be no “cold”, not mashed part of the body.

And then come back troubled tummy, hips, and more.

CHOOSE HONEY
You will need a natural, ideally purchased the product directly from the manufacturer. Attention! It is not necessary that the honey was not candied. This is another misleading “massagers honey.” The process of crystallization of fructose does not affect the biologically active properties of honey. On the contrary, in such form, these substances persist longer. Moreover, poor quality, fake honey often does not crystallize and lose all your thermal processing “live” stuffing. Another thing is that candied honey rubbed into the skin more difficult but this problem can be solved. You just need to heat it gently in a water bath. Biologically active substances of honey stored to a temperature of +40 ° C to greater effect in honey can drip natural essential oils: lemon, orange, tangerine, grapefruit, juniper oil, eucalyptus, lavender, etc.

MASSAGE TECHNIQUES
So, as we know, honey massage is carried out before the general warming muscle massage. Then to the warmed body is applied bee product and rubbed into the needed areas. First, just gently massaging the body with honey. After a while, honey partly absorbed, partly thickens – do massage movements become difficult. Then the technology changed – massage produced by the stick-hand detachment from the body. Sometimes they stick, come off sharply, sometimes softly, it all depends on the complexity of the task and on your pain threshold. You can also “stick” not with the whole hand, but with its separate parts (edge, fingertips).

The duration of the massage depends on the well-being. Once you become uncomfortable, discontinue the procedure. But on the whole workout lasts one zone for 15-20 minutes.

Traces generally can not stay. All, again, depends on your susceptibility. Mistakenly believed that if during the massage you are not screaming in pain after the procedure and no more bloody bruises, it is in vain. Curative effect is already from absorbing honey into the skin. But if the bruises still remain, do not be afraid.
Just next time decrease the intensity of the “sticking”.

IN THE SHOWER, LADY
After working for a separate area, wipe it with hot towel, apply a warm compress and move to the next problem areas.
After the completion of procedures it is necessary to wash off the remnants of honey in the shower. Absolutely! The version of “just wipe with a towel” – does not fit! Spent honey – extremely toxic, and if it does not wash off thoroughly, then return all the harm in just cleansed, and then – in the blood.

After showering, lubricate the skin moisturizing cream (cream is perfect with bee venom, if that is not available, use any), and then drink green tea with honey. Can be red, but black is undesirable. This is necessary to withdraw the excess fluid from the body.

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