To lose extra pounds will help the bank’s miraculous, but not simple, not even gold, and vacuum (available at your local pharmacy). Cup massage relaxes excellent soft tissue, removes from the body of bio-waste and excess fluid, activates blood circulation. Thanks to it, improves blood circulation, lymph and interstitial fluid, increased metabolism and cutaneous respiration, swelling and eliminates stagnation, destroyed large “reservoir” of fat, subcutaneous fat is aligned. As a result – pounds begin to melt like March snow, and the skin remains young and flourishing appearance.

TECHNOLOGY CUP MASSAGE

Before proceeding to the vacuum massage, you need a good warm up your muscles and body. It is best to go “on the bank” after a warm shower or exercise. You can ask a girlfriend – ally to lose weight do you light body massage. As with honey procedures necessary to heat the whole body, not just the problem area.

In addition, before a date with a jar of skin should be cleaned. Thoroughly rub the stiff sponge, apply a body scrub.

When training is completed, brush clean the skin with butter or cream, and then, wipe your hands (so the bank does not slip out of them).

Set on the problem area bank (previously thin out the air in it with an alcohol soaked swab burning). The skin should be drawn no more than 1.5 cm, otherwise the pressure will be too great, and you just can not move the jar.

Bank needs to move downward smoothly, continuously, without sudden jerks, in a circular motion clockwise. If you suddenly feel discomfort or pain, loosen the pressure.

Duration of procedure – 5-10 minutes on each problem area.

Start with the best minimum time (how many survive) and gradually increase the pace – 2-3 minutes on each procedure. The break between massages – 2 days. The average rate of weight loss is placed in a vacuum 10-12 procedures. After a couple of weeks can be repeated.

After graduating massage, apply the cream on problem areas – moisture or cellulite (that someone needed).

FACE MASSAGE

Vacuum applied to banks and facial massage In this case we have to act as follows:

1. Stimulation with cup subclavian lymph nodes;

2. Massage the bottom of the neck;

3. Treatment of middle and upper neck;

4. Massage the lower third of the face to the chin and jaw;

5. Massage midface. The motion of the nodes to ear, and then – to the eye. Duration of the full session – no longer than 7 minutes.

Have canned massage and contraindications, to keep in mind:
Large birthmarks on the body;
Inflammatory skin diseases;
Blood diseases, tumors;
Varicose veins;
Thrombophlebitis, thrombosis, rosacea;
tuberculosis;

RESTRICTED AREAS

In order not to disrupt lymph flow, do not give a vacuum at the mercy of banks such areas:
• the spine;
• mammary glands;
• region of the heart;
• popliteal fossa;
• the inside of the thigh;
• the groin;
• kidney area.
In addition, the vacuum massage reduces fat layer on the buttocks, thighs, abdomen and other strategic locations, it is also a great assistant for back pain, smoothing wrinkles and skin rejuvenation, removal of scars, combined treatment of degenerative disc disease.

See Also

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